Living Well with Chronic Pain

This class was designed to help people living with chronic pain, or their loved ones or caregivers. Learn to deal with day-to-day challenges of living with chronic pain.

You will learn real-life skills to:

• deal with pain and fatigue
• eat well
• exercise safely
• solve problems
• choose new treatments
• talk about your health
• manage symptoms and medication
• set weekly goals
• relax and handle difficult emotions
• use medications effectively
• pace activity and rest
• evaluate new treatments