Living Well with Chronic Pain

This class was designed to help people living with chronic pain, or their loved ones or caregivers. Learn to deal with day-to-day challenges of living with chronic pain.

You will learn real-life skills to:

  • deal with pain and fatigue
  • eat well
  • exercise safely
  • solve problems
  • choose new treatments
  • talk about your health
  • manage symptoms and medication
  • set weekly goals
  • relax and handle difficult emotions
  • use medications effectively
  • pace activity and rest
  • evaluate new treatments
Interest Form