About the Living Well Program

The Living Well program is a workshop that lasts for six weeks. The program teaches ways to live a healthy life. This program is for adults who have a chronic condition. We also offer programs for people with type 2 diabetes or chronic pain.

Living with a chronic condition can take a toll. The Living Well workshop is proven to help you to take charge of your health and enjoy life.

You will get to learn and practice new skills. You will also get support from the group. People can relate to others even if they don’t have the same condition. This is because all chronic conditions tend to affect daily life in the same ways.

The program is held once a week for six weeks. Each session lasts two to two and a half hours, with breaks. The workshop is led by trained peer leaders.

Everyone who takes the workshop gets a copy of the book, Living a Healthy Life with Chronic Conditions. If you can afford it, we ask for a $10 fee to help pay for the book.

All workshops are offered online, on Zoom, until further notice.

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“After taking the class, my mindset changed. I feel so much freedom after accepting the fact that I have a chronic condition that I need to manage. This workshop was a life-changing event.”