Learn…
… creative ways to eat healthy.
… how to make physical activity a part of your life.
… to manage stress.
… how to stay on track when eating out.
… lifestyle changes that can cut your risk of developing type 2 diabetes by more than half.
Learn…
… to deal with pain & fatigue.
… better nutrition & exercise ideas.
… new treatment choices.
… better ways to talk with your doctor & family.
… real-life skills for living a full, healthy life with a chronic condition.