Diabetes Prevention Workshops

Self-Management Education Workshops

Learn…

… creative ways to eat healthy.

… how to make physical activity a part of your life.

… to manage stress.

… how to stay on track when eating out.

… lifestyle changes that can cut your risk of developing type 2 diabetes by more than half.

Learn…

… to deal with pain & fatigue.

… better nutrition & exercise ideas.

… new treatment choices.

… better ways to talk with your doctor & family.

… real-life skills for living a full, healthy life with a chronic condition.